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Beam Up - Better Sleep, Better Life
Thu 13 Feb
|Microsoft Teams
Better sleep isn’t just a dream, it’s a skill you can learn!
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Time & Location
13 Feb 2025, 18:00 – 19:00
Microsoft Teams
Guests
About the event
Beam Up - Better Sleep, Better Life
Struggling to get a good night’s sleep?
Tom will guide you through the essentials of how sleep works and why it matters.
This session will explore practical strategies to improve your sleep hygiene, calm a busy mind before bed, and wake up feeling refreshed. Better sleep isn’t just a dream, it’s a skill you can learn!
After registering, you will receive a confirmation email containing information about joining the meeting.
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