top of page
Image by Daniel Leone
tw image trans bkgd.png

Ready for a Change?

Builder of men

Support For Men

Too many men feel the effects of isolation, loneliness and that feeling like you don't have anyone around you. You are not alone, 49% of UK adults report feeling that they are alone (research by Campaign to end loneliness) frequently. 

​

This group for men, serves to help combat that, give direction, give a space to talk and simply be outside in nature.

​

Led by Tom Weaver, coach and therapist at Beam

​

Open to anyone who needs to come along, each outdoor meet up will be at a different location somewhere in the Cardiff area. 

RSVP to the next Walk it Off Session below

No events at the moment

Rather 1:1 Support

Sign up here for news on 'walk it off' events

Subscribe for Walk it Off event updates

Book a free call

bottom of page