Reliable Therapy,
Life Changing Results
At Beam Therapy we offer a blended therapeutic approach, tailoring our methods to fit the unique needs of each client rather than forcing them into a one-size-fits-all model. Whether you choose to see us online or in person, our flexibility ensures you receive the care you need, where and when you need it.
Our clients have achieved remarkable transformations. From overcoming panic attacks and anxiety to moving forward with grief and agoraphobia, the results speak for themselves. Clients frequently describe their experiences with us as life-changing, amazing, and powerful. They leave feeling empowered, strong, resilient, and more like themselves.
What we can help with
Things to know
Most of our sessions are delivered virtually, but if you are local to Cardiff we have a dedicated space to hold in person sessions.​​
We have a joint experience of 15+ years.​
If we can not help for any reason we will do all we can to find the right person for you.
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Lianne is passionate about helping others to become healthier, happier and more successful. She holds many qualifications such as:
BA (Hons) Education, PGC Human Resources Management, NLP Coach & Practitioner, Havening Practitioner, EFT Practitioner, Neuropsychology Diploma, Oxygen Advantage Practitioner, Breath As Medicine Coach, Optimize Coach, Oxygen Advantage Breathing for Females Certified, Reiki Master Teacher. Lianne is also a Graduate Member of The British Psychological Society.
Lianne Weaver
BA (Hons), PGC, GMBPsS
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Tom Weaver
Tom possesses extensive therapeutic and coaching skills, complemented by a strong foundation in project management. As an Advanced Breathwork Practitioner, Tom holds multiple breathwork qualifications, including Oxygen Advantage and Breath as Medicine. Additionally, he is a certified NLP Practitioner and Coach, Optimize Coach, Havening Practitioner, and Mental Health First Aider. Tom specializes in men's health, breathwork, and optimising performance, leveraging his expertise to enhance mental and physical wellbeing.
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Our Therapies
We are integrative therapists so during a typical session we may use a number of these modalities depending on what comes up. You do not need to worry about choosing a therapy, although if you have any questions about any what might work best for you then contact us. This page will give you an idea of each therapy.
Havening
Havening Techniques is a form of psychosensory therapy that uses gentle touch and calming visualisation to reduce stress and emotional distress. By altering the brain's response to traumatic memories, Havening aims to promote healing, resilience, and emotional wellbeing, offering a non-invasive approach to mental health care.
EFT
Emotional Freedom Technique (EFT) is a therapeutic method combining cognitive therapy and acupressure. By tapping on specific meridian points while focusing on emotional issues, EFT aims to reduce stress, alleviate anxiety, and promote emotional healing, providing a simple, non-invasive way to address various psychological challenges.
NLP
Neuro-Linguistic Programming (NLP) is a psychological approach that explores the connection between neurological processes, language, and behavior patterns. By understanding and altering these dynamics, NLP aims to enhance personal development, communication skills, and behavioural flexibility, helping individuals achieve their goals and improve overall mental wellbeing.
Time Line Therapy
Time Line Therapy is a therapeutic technique that helps individuals release negative emotions and limiting beliefs linked to past experiences. By visualising a mental timeline, clients can reframe and resolve past events, promoting emotional healing and personal growth, and enabling a more positive outlook on the future.
Hypnotherapy
Hypnotherapy is a therapeutic practice that uses guided relaxation and focused attention to achieve a heightened state of awareness, or trance. This process allows individuals to explore thoughts, feelings, and memories, facilitating behavioural change, stress reduction, and emotional healing by accessing the subconscious mind.
Functional
Breathwork
Functional breathwork is a practice of retraining our breathing habits to enhance physical and mental wellbeing. By using specific techniques to optimise oxygen intake and carbon dioxide balance, it aims to reduce stress, improve focus, and boost overall health, offering a natural method for emotional and physiological regulation.
Coaching
Coaching is a collaborative process where we support you in achieving your personal and professional goals. Through guidance, accountability, and structured conversations, coaching helps clients identify strengths, overcome obstacles, and develop actionable plans, fostering growth, performance improvement, and greater self-awareness.
Meditation
Meditation is a practice of focused attention and mindfulness that promotes mental clarity and emotional calm. By concentrating on breath, thoughts, or sensations, individuals can achieve a heightened state of awareness and inner peace. Regular meditation reduces stress, enhances concentration, and supports overall mental and emotional wellbeing.
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