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Walk it Off: Men's Group

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Groups Activity: Last 30 Days


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About

Walk It Off: Cardiff Men’s Walk & Talk Community


Welcome to the Walk It Off group: a space for men who are ready to move, connect, and grow.


This group is here for anyone who’s joined a Walk It Off meetup (or is thinking about it) and wants to stay connected between walks. Here, you can:

  • Ask questions about upcoming meetups

  • Share your thoughts, wins, or challenges

  • Connect with other men who get it

  • Find encouragement, support, and real conversation


There’s no pressure. No expectations. Just a place to be yourself, stay connected, and keep moving forward.


If you're feeling stuck, looking for more community, or just want to know you’re not alone you’re in the right place.


New here? Introduce yourself if you feel like it. Tell us your name, what brought you here, or even just say hello.


We walk side by side and we’re in this together.

Group Rules


Respect one another

Everyone has a different point of view so feel free to respectfully disagree. Please be kind and courteous at all times.

Be respectful of others’ privacy

Being in this group depends on our trust of one another. Some discussions may be sensitive or contain sensitive information, so what’s said in the group should stay in the group.

No harassment of any kind

Bullying, targeting, or attacking a member of this group is not allowed and will not be tolerated.

No sales or spam

No selling to or spamming other members is allowed in this group. Anyone who does so will be subject to immediate removal.

No judgment, advice-giving, or fixing.

We’re here to listen, not to diagnose or solve each other’s problems. If someone shares something, meet it with empathy, not opinion.

What’s shared here stays here.

Respect confidentiality. This is a trusted space please don’t share other people’s stories outside the group.

This is not a crisis space.

If you’re in crisis or need urgent support, please seek help from a professional or emergency service. This group is for connection, not crisis management, If you need support signposting then reach out to us through our contact page or directly to beamtherapyuk@gmail.com

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  • Public

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  • 30 days ago

    Created

  • Beam Training

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