
Welcome to Beam Up
​
Affordable, uplifting online workshops tackling real therapy conversations. Discover tools, ask questions, and take control of your mental wellness.

What is Beam Up?
​
Beam Up is a unique series of 45-minute online workshops designed to address real mental health challenges in a safe, supportive, and accessible way. Each session focuses on practical tools and techniques backed by science, helping you take meaningful steps toward better mental wellness.
Led by experienced therapists Lianne and Tom Weaver, Beam Up is your opportunity to explore topics like anxiety, sleep, and panic attacks, without the commitment or cost of traditional therapy.
Start Your First Beam Up
​​
- Wed, 19 FebMicrosoft Teams
- Thu, 27 FebMicrosoft Teams
Watch Recorded Sessions
How Does It Work?

-
Choose Your Session: Pick from our February schedule below or join multiple workshops.
-
Register: Book your spot online for just £10 per session.
-
Join Live or Watch Later: Attend the live Zoom session to interact with our therapists or catch up with the recording at your convenience.
-
Get Resources: Receive downloadable tools and techniques to continue your progress after the session.
Why Sign Up?
-
Accessible: At just £10 per session, Beam Up is an affordable way to explore therapy tools.
-
Practical: Each session offers actionable strategies you can use immediately.
-
Safe & Inclusive: Ask questions anonymously and participate as much or as little as you like.
-
Flexible: Join live or watch recordings at a time that suits you.
-
Expert-Led: Benefit from the guidance of experienced therapists Lianne and Tom Weaver.
