At Beam Therapy, we’ve been using Havening Techniques® in our therapy practice since 2022, with both Tom and I being qualified Havening practitioners. It’s one of the most powerful and versatile tools we use to help clients create real, lasting change.
Havening is a psycho-sensory therapeutic tool, which means it works by engaging both the body and the brain to bring about transformation. Research has shown that when we use Havening, it shifts our brainwaves, creates a sense of safety, and rewires neural pathways, allowing us to break free from old emotional patterns.
I often describe Havening like water, just as we can use water to put out a fire, we can also use it to nurture growth. Whether used for healing deep trauma or for shifting stubborn mindset blocks, Havening works gently but effectively to create change.
The Transformative Power of Havening
Every day, we use Havening to help people experience profound mindset shifts and emotional breakthroughs.
Havening has supported our clients in:
Releasing trauma from childhood abuse and past relationships.
Overcoming grief after the loss of a loved one.
Managing anxiety, fears, and phobias that hold them back.
Breaking free from disordered eating patterns and emotional struggles.
The results are powerful yet gentle, and most importantly, they create long-lasting change.
Havening & Limiting Beliefs: Why We Struggle With Money
One of the most common blocks people struggle with is their relationship with money.
From an early age, we absorb subconscious money beliefs, whether through what we witnessed at home or the phrases we repeatedly heard growing up. These limiting beliefs can shape our entire financial mindset.
Does any of this sound familiar?
💭 "Money is the root of all evil."
💭 "You have to work really hard for money."
💭 "Rich people are greedy."
💭 "Money doesn’t grow on trees."
Even if we consciously want financial success, these deep-rooted beliefs can create invisible barriers that stop us from achieving it.
The good news? We can rewire those beliefs and Havening is one of the fastest, most effective ways to do it.
Try This Havening Exercise to Shift Your Money Mindset
To introduce you to Havening, I’ve created a short 5-minute video to guide you through a Havening process specifically designed to release limiting beliefs around money and welcome in abundance.
How to use it:
Follow along with the video and engage in the Havening process.
Do this daily for one to two weeks and notice any shifts in your mindset.
Observe how your thoughts and feelings about money begin to change.
Want to Go Deeper? Let’s Talk!
If you find this video helpful and want to explore your own limiting beliefs more deeply or if you have other challenges holding you back, Tom and I are here to help.
Book a free 30-minute discovery call with us to see how Havening can support you in creating the change you want you can schedule your call with Tom or Lianne right now!
Still Sceptical? The Science Speaks for Itself
Havening isn’t just an alternative therapy it’s backed by neuroscience and peer-reviewed research. It has been used by world-renowned experts like Paul McKenna to help people overcome deep-seated emotional challenges.
If you’re curious, I encourage you to try the 5-minute exercise in my video you might be surprised at just how powerful it can be.
Here’s to rewiring your mind for abundance!
Comments